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Train on,
Damian
Follow my journey as I drive for a top 16 result at the World Championships
Wednesday 11 July 2012
More Middle Preparation
Today I went to run on the LES PRALIES map which is very
close to the Switzerland/France border. The terrain today was more technical
than the other days but the ground was rockier with a lot of old logged areas
which made the running slow in places. Some more open cattle fields and some
very nice run able white forest in certain sections. The middle qualification
is suppose to be more like the fist training I did on the MONT BALLY map which
was faster running and more open with some green sections. I also found this
map to be the most enjoyable so it is a good thing the middle qualification
will be similar to this. I will be the running part of the men’s middle course
from the Swiss WOC selection races tomorrow which will be a nice test at race
pace!
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